Four steps to choose a transformative practice
Have you seen those articles titled something like “This habit changed my life” or “5 habits to transform yourself” and so on? Well, this is not one of them. I am not going to tell […]
personal development
Want to change habits? Then focus on practices!
At the beginning of the year many of us are committed to building new habits or changing something in their lives. How are you keeping up with it so far? The chances are, you’ve already […]